Abs workouts

10 Minute AB WORKOUT – Train Anywhere & No Equipment

10 minute AB workout

The 10 minute AB workout: each exercise is performed for 45s and followed by 15s rest. Check the video for the easier variations on challenging moves ☺️ Plank with knee grabKick sitsPlank liftsCycling Russian twistsSide plank dips (swap after 20s)Straddle V-sit upReverse crunchesElbow over knee crunchBody sawElevated leg crunch

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